LISTEN TO YOUR BODY NOW
Don't ignore digestive distress signals
Find the foods and make adjustments suited to your unique needs now.
IT'S TIME TO TRY A NEW WELLNESS PLAN
& REPLACE WHAT'S NOT WORKING
It's so much more than just good food!
Your daily habits, how you feel, and who surrounds you matter.
INVEST IN YOURSELF HOLISTICALLY TODAY.
IMAGINE IF..
YOU HAD A PLAN THAT PUT YOUR MIND & BODY AT EASE
Rather than continuing with what you know isn't working; let’s create a holistic plan you can use as your guide. Packages below:
→ GET ON TRACK - 3 MONTH PACKAGE
This is the minimum time together recommended. An initial consult + 2 follow-ups allows you time to implement recommendations and includes email support. The follow-ups allow for feedback, further plans of action, and progress tracking without overwhelming you. This opportunity allows for a holistic plan to develop and support during the process.
→ DIVE DEEP- 6+ MONTH PACKAGE
This package is recommended for more complex issues that may require more in depth focus on absorption and digestion. It involves an initial consult + 5 follow-ups via video calls. This is about flexibility in finding what works for you through feedback and taking cumulative action to ensure you are getting what you need from food. This investment provides the opportunity for consistent follow-ups and email support throughout.
-
Practice Better client portal for video consultations
-
Fullscript dispensary access to 10% off supplements
-
Designs for Health dispensary
-
Meal Plan filled with meal, snack, and drink ideas
*NEW* ENERGY SHIFT PACKAGE COMING IN 2026
HERE'S HOW IT WORKS
We will meet for a Clarity Call to discuss your health concerns and goals.
I'll propose a package suited to your needs. You'll pay your initial installment.
Submit forms for review and analysis before our Initial Consultation.
You get a Plan of Action with Nutrition, Supplement, and Lifestyle suggestions. Do it!
If you are dealing with uncomfortable symptoms or you just know it may be time to take stock of your patterns and habits, I can help.
If you've been searching for answers for years, but aren't getting anywhere I would encourage you to start working with me today. I can analyze your situation holistically so that you may proceed with an elevated and optimized way forward.
Addressing issues like acid reflux, leaky gut, and gut sensitivities.
Digestive & Gut Health
Supporting recovery from adrenal and chronic fatigue.
Chronic Fatigue & Energy Balance
Managing autoimmune disorders and food-related sensitivities.
Autoimmune & Food Sensitivities
Enhancing nutrient absorption and improving stress management.
Nutritional Optimization & Lifestyle
MY AREAS OF EXPERTISE
LET'S WORK TOGETHER!
THIS IS MY APPROACH:
My understanding has developed after years of dealing with my own health issues and never getting a holistic plan. Most practitioners deal with managing an end result and skip basic fundamentals. Even nutrition books rarely deal with the question...are you absorbing?
Two important questions that are inextricably linked to an optimally functioning digestive system and body must be examined. They are:
My training as a holistic nutritionist allows me to use a whole-body evidence-based approach wherein I review and analyze your daily nutrition and habits,
symptomatology, and take into consideration mind-body-spirit connections to provide you with recommendations.
Building a solid foundation with mindset and nutrition is always an important step. I can work with you and your practitioners to build a holistically-minded plan.
1. What foods are you using to build your body?
2. How are you dealing with stressors?
