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Browse my articles on all things microbiome, the best mind-body books, sleep hygiene, and many more holistic health tips!

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stomach acid
digestive health
gut health
celiac disease
deficiencies
multiple food sensitivies
dysbiosis and bloating

Demulcents

Demulcents

Demulcents

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support022022

Oct 91 min read

Holistic Nutritionist's healing hands holding acid reflux stomach caringly.

Holistic Nutritionist's healing hands holding acid reflux stomach caringly.

Acid Reflux, GERD and Optimizing Stomach Acid

If your body is reacting to foods, you need to pinpoint the problematic ones and stop putting them in there! Sheesh! I’ve lived through the discomfort of GERD and now experience its absence. Hooray! I’m very grateful to be on the other side of my digestive discomfort and I would be happy to guide you there too.

support022022

Oct 910 min read

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